Here's the general concept: commit to being active each day this month. Document it (blog, my fitness pal, twitter, fb).
It doesn't have to be 'kill yourself with 2 hours of high intensity aerobics' type of activity - even 10 minutes of walking that you wouldn't normally do counts.
Those days where my foot/ankle are too sore for walking I'm committing to going for a bike ride.
So, who is with me? Comment below if you're planning to participate. Let's share the love and support each other through the next 31 days.
Tuesday 1 May 2012
Subscribe to:
Post Comments (Atom)
8 comments:
Count me in - will go for a 30minute gentle jog/shuffle today to kick it off...
I'm so in, I can put my shiny new City Cycle membership to use and
maybe see a bit more of Brisbane from a bike.
Also, bah fail account is fail.
I'm in. :)
I'll be aiming for 10,000 steps every day this first week of May!
Hi Anna, I see from your tweets that you've enthusiastically started the month. Well done and thanks for joining in :)
Awesome. And thanks for taking Move it May Global :)
Removed the fail comment. Thank you :)
Woot! My northern hemisphere representative.
Post a Comment