Finally! Some progress. Proof that extra activity and monitoring intake pays off
107.1 - A 2.3 kilo loss.
Tomorrow, I'm being sent to St George tomorrow for Community Recovery - helping people sort out what kind of financial assistance the Department I work for can offer and help the link with other services such as Centrelink, Lifeline the Salvos etc. I'm determined to keep going, the fitbit has been charged up for a week away, I'll be taking some healthy snacks with me and hoping to keep myself away from comfort eating when I'm missing the D-man by reading and knitting.
I'm not sure what 3G/phone connectivity will be like out there so it's unlikely I'll post another blog until after I'm home and rested.